{"version":"1.0","provider_name":"Sempervirens Fund","provider_url":"https:\/\/sempervirens.org","author_name":"WEBDOGS","author_url":"https:\/\/sempervirens.org\/news\/author\/webdogs\/","title":"Ten Ways Nature Can Help You Have a Healthy 2026 - Sempervirens Fund","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cJzDJKOrfh\"><a href=\"https:\/\/sempervirens.org\/news\/ten-ways-nature-can-help-you-have-a-healthy-new-year\/\">Ten Ways Nature Can Help You Have a Healthy 2026<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sempervirens.org\/news\/ten-ways-nature-can-help-you-have-a-healthy-new-year\/embed\/#?secret=cJzDJKOrfh\" width=\"600\" height=\"338\" title=\"&#8220;Ten Ways Nature Can Help You Have a Healthy 2026&#8221; &#8212; Sempervirens Fund\" data-secret=\"cJzDJKOrfh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sempervirens.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sempervirens.org\/wp-content\/uploads\/2025\/12\/20251114_GroupiNaturalistHike_Randuch-19-H.webp","thumbnail_width":600,"thumbnail_height":480,"description":"The new year often brings contemplation, motivation and resolution for greater health and happiness. In 2026, consider adding nature to your list. There is something for everyone in this list of ten reasons, doctor\u2019s orders, to opt outdoors this year:"}